Hey guys,

Some news hot off the press; I've managed to get myself a last minute spot in the Nike Run to the Beat half marathon on Sunday 25th September, here in London!

With two weeks to go, going to be some intensive, last minute training - but it's all for a great cause - Project AWARE!!!

Please show your support by making a small donation at: http://www.justgiving.com/Pedro-Project-AWARE/